TRAIN HARD, TRAIN SMART

For those hungry to take their fitness to the next level.

WHAT IS THE TRAINING LAB?

Located in the heart of Midtown Manhattan, The Training Lab (TTL) stands as a cutting-edge strength and conditioning gym, renowned as the best new gym in America by Men’s Fitness. Within our state-of-the-art facility, our highly skilled TTL Instructors are dedicated to providing an unparalleled workout experience. Our comprehensive program is designed to challenge your limits, both physically and mentally.

At TTL, we firmly believe that fitness should be exciting and transformative. Our passionate instructors craft dynamic classes that blend intensity and enjoyment, empowering athletes to surpass their goals in every aspect of fitness. From beginners taking their first steps towards athleticism to seasoned fitness enthusiasts pushing their boundaries, TTL’s vibrant community embraces individuals of all backgrounds and abilities.

Yet, amidst this welcoming atmosphere, we hold just one simple expectation from you: EFFORT. We invite you to bring your unwavering determination and commitment to each workout session. By wholeheartedly investing yourself in our program, you will unlock your true potential and achieve remarkable results.

Join us at The Training Lab and experience the unparalleled synergy of cutting-edge facilities, expert instruction, and a community that will inspire and support you every step of the way. Your fitness journey awaits—embrace the challenge and witness the transformative power of your own effort.

TESTIMONIALS

Amazing gym! If you want to see yourself transform, this is the place! You’ll amaze yourself with how quickly you become stronger. No one will push you past what you’re capable of accomplishing, so, whether you know it or not, try when they say you can because you’ll surprise yourself!

I’ve bounced around a bunch of gyms over the years, but I finally found my regular gym at the Training Lab! Definitely not a leisurely walk in the park, I’m pushed to the limit every time I come here. Every class is different. The space is spacious, clean and not overly clubby like some of other gyms in the area.

What keeps me motivated – the community. There is always someone walking through the gym or working out with me saying ‘Come on Shawn, keep moving.’ That is EVERYTHING for me. I had a few things in my life that let me down and this isn’t one of them; the community is what pushes me and keeps me going.

TTL is not just a program or exercise routine or gym for that matter. Every day comes with a new challenge/goal. The Trainers are constantly pushing me to new levels. I’ve gained strength both physically and mentally that I never had before in my life. I always leave feeling encouraged and with a positive attitude.

TRAIN HARD, TRAIN SMART

For those hungry to take their fitness to the next level.

WHAT IS THE TRAINING LAB?

TESTIMONIALS

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